{"version":"https://jsonfeed.org/version/1","title":"marklife.ca","home_page_url":"https://marklife.ca","description":"marklife.ca","author":{"name":"marklife.ca"},"items":[{"id":"https://marklife.ca/blog/f/adhd-part-ii","html_content":"

Rejection Sensitive Dysphoria (RSD), and Fear of Failure — EXPANDED EXAMINATION

","url":"https://marklife.ca/blog/f/adhd-part-ii","title":"ADHD (Part II) - Rejection Sensitive Dysphoria","summary":"Rejection Sensitive Dysphoria (RSD), and Fear of Failure — EXPANDED EXAMINATION","date_modified":"2025-03-31T06:13:43Z"},{"id":"https://marklife.ca/blog/f/the-invisible-struggle----adult-adhd","html_content":"

\"Just focus!\"

","url":"https://marklife.ca/blog/f/the-invisible-struggle----adult-adhd","title":"The Invisible Struggle -- Adult ADHD (Part I)","summary":"\"Just focus!\"","date_modified":"2025-03-28T21:13:38Z"},{"id":"https://marklife.ca/blog/f/why-tariffs-suckfor-everyone","html_content":"

What Is a Tariff Anyway?

","url":"https://marklife.ca/blog/f/why-tariffs-suckfor-everyone","title":"Tariffs. Good? Bad?","summary":"What Is a Tariff Anyway?","date_modified":"2025-02-27T04:23:17Z"},{"id":"https://marklife.ca/blog/f/the-midlife-dopamine-problem---feel-excited-about-life-again","html_content":"

Do You Feel ‘Meh’ About Life? You’re Not Alone.

","url":"https://marklife.ca/blog/f/the-midlife-dopamine-problem---feel-excited-about-life-again","title":"The Midlife Dopamine Problem - Feel Excited About Life Again","summary":"Do You Feel ‘Meh’ About Life? You’re Not Alone.","date_modified":"2025-02-12T04:03:21Z"},{"id":"https://marklife.ca/blog/f/health-and-vitality---a-focus-on-natural-testosterone-support","html_content":"

Testosterone is a critical hormone in both men and women, playing a key role in muscle mass, fat distribution, bone density, and sex drive. Natural ways to elevate testosterone levels can lead to improved health, vitalit...

","url":"https://marklife.ca/blog/f/health-and-vitality---a-focus-on-natural-testosterone-support","title":" Health and Vitality - A Focus on Natural Testosterone Support","summary":"Testosterone is a critical hormone in both men and women, playing a key role in muscle mass, fat distribution, bone density, and sex drive. Natural ways to elevate testosterone levels can lead to improved health, vitalit...","date_modified":"2024-02-28T12:52:28Z"},{"id":"https://marklife.ca/blog/f/travelling-abroadwith-prudence","html_content":"

Protect your adventure (and your wallet)

","url":"https://marklife.ca/blog/f/travelling-abroadwith-prudence","title":"Travelling abroad...with prudence.","summary":"Protect your adventure (and your wallet)","date_modified":"2024-02-28T00:02:38Z"},{"id":"https://marklife.ca/blog/f/then-and-now---when-i-was-a-kid-to-today","html_content":"

Humans are fundamentally the same as when I was a kid BUT our tools and technology certainly is not! Here are some fun examples of what we had then, and what we have now. If you're too young to have experienced any of th...

","url":"https://marklife.ca/blog/f/then-and-now---when-i-was-a-kid-to-today","title":"Then and Now - When I Was A Kid To Today!","summary":"Humans are fundamentally the same as when I was a kid BUT our tools and technology certainly is not! Here are some fun examples of what we had then, and what we have now. If you're too young to have experienced any of th...","date_modified":"2024-02-06T00:39:13Z"},{"id":"https://marklife.ca/blog/f/cool-facts-about-the-kitchener-waterloo-area","html_content":"

(Source credit -- waterlooedc.ca)

","url":"https://marklife.ca/blog/f/cool-facts-about-the-kitchener-waterloo-area","title":"Cool Facts About Waterloo Region","summary":"(Source credit -- waterlooedc.ca)","date_modified":"2024-01-24T03:46:56Z"},{"id":"https://marklife.ca/blog/f/clean-your-toilet---a-metaphor","html_content":"

Mundane tasks can evoke profound insights

","url":"https://marklife.ca/blog/f/clean-your-toilet---a-metaphor","title":"Clean Your Toilet - A Metaphor","summary":"Mundane tasks can evoke profound insights","date_modified":"2024-01-20T18:07:31Z"},{"id":"https://marklife.ca/blog/f/daylight-light-therapy-lampsworth-it","html_content":"

Let's talk about \"Light Therapy Lamps\" (Daylight Lamps, Sun Lamps, whatever) -- The clinically proven benefits, recommended usage, risks, and even what to look for if you're looking to buy one.

","url":"https://marklife.ca/blog/f/daylight-light-therapy-lampsworth-it","title":"Daylight (Light Therapy) Lamps...Worth it??","summary":"Let's talk about \"Light Therapy Lamps\" (Daylight Lamps, Sun Lamps, whatever) -- The clinically proven benefits, recommended usage, risks, and even what to look for if you're looking to buy one.","date_modified":"2023-12-19T02:23:22Z"},{"id":"https://marklife.ca/blog/f/the-purpose-of-this-blog","html_content":"

Hello you,

","url":"https://marklife.ca/blog/f/the-purpose-of-this-blog","title":"The purpose of this \"blog\":","summary":"Hello you, ","date_modified":"2023-11-05T01:44:32Z"},{"id":"https://marklife.ca/blog/f/income---savings-expenses-%7C-warren-buffet","html_content":"

Warren Buffett notably advises: “Do not save what is left after spending, but spend what is left after saving.”

","url":"https://marklife.ca/blog/f/income---savings-expenses-%7C-warren-buffet","title":"Income - Savings = Expenses","summary":"Warren Buffett notably advises: “Do not save what is left after spending, but spend what is left after saving.” ","date_modified":"2023-10-25T23:34:42Z"},{"id":"https://marklife.ca/blog/f/get-out","html_content":"

Spending time outdoors has numerous physical, mental, and emotional benefits. Here are some powerful advantages of getting outdoors:

","url":"https://marklife.ca/blog/f/get-out","title":"Get out!","summary":"Spending time outdoors has numerous physical, mental, and emotional benefits. Here are some powerful advantages of getting outdoors: ","date_modified":"2023-10-25T03:24:31Z"},{"id":"https://marklife.ca/blog/f/20-reasons-to-take-a-digital-holiday","html_content":"

Mental Detox: Continuous exposure to screens and digital information can lead to cognitive overload. A break can give your brain the rest it needs.

","url":"https://marklife.ca/blog/f/20-reasons-to-take-a-digital-holiday","title":"20 Reasons to Take a Digital Holiday:","summary":"Mental Detox: Continuous exposure to screens and digital information can lead to cognitive overload. A break can give your brain the rest it needs.","date_modified":"2023-10-25T02:54:34Z"},{"id":"https://marklife.ca/blog/f/the-value-of-time","html_content":"

* In keeping with the theme this this post may take some TIME to read, but worth the investment in yourself. So, pour yourself a coffee (or whatever) and take some time now to evaluate how you use your's.

","url":"https://marklife.ca/blog/f/the-value-of-time","title":"The value of TIME","summary":" * In keeping with the theme this this post may take some TIME to read, but worth the investment in yourself. So, pour yourself a coffee (or whatever) and take some time now to evaluate how you use your's.","date_modified":"2023-10-22T17:55:38Z"},{"id":"https://marklife.ca/blog/f/relativity-great-for-physics-but-what-about-ethics-and-truth","html_content":"

\"A lie does not become truth, wrong does not become right, and evil does not become good just because it is accepted by a majority.\" These words by Booker T. Washington encapsulate a timeless and profound ethical perspec...

","url":"https://marklife.ca/blog/f/relativity-great-for-physics-but-what-about-ethics-and-truth","title":"Relativity: Great For Physics, But What About Ethics And Truth?","summary":"\"A lie does not become truth, wrong does not become right, and evil does not become good just because it is accepted by a majority.\" These words by Booker T. Washington encapsulate a timeless and profound ethical perspec...","date_modified":"2023-10-20T02:23:42Z"},{"id":"https://marklife.ca/blog/f/echo-chambers","html_content":"

Understanding the Echo Chamber Effect

","url":"https://marklife.ca/blog/f/echo-chambers","title":"Echo Chambers","summary":"Understanding the Echo Chamber Effect","date_modified":"2023-10-19T23:16:50Z"},{"id":"https://marklife.ca/blog/f/who-are-your-friends","html_content":"

\"Choose your friends wisely.\" This age-old adage is often heard, but its profound significance is often overlooked, especially by teens and young adults. However, the wisdom contained in these simple words cannot be ove...

","url":"https://marklife.ca/blog/f/who-are-your-friends","title":"Who Are Your Friends?","summary":" \"Choose your friends wisely.\" This age-old adage is often heard, but its profound significance is often overlooked, especially by teens and young adults. However, the wisdom contained in these simple words cannot be ove...","date_modified":"2023-10-19T00:55:28Z"},{"id":"https://marklife.ca/blog/f/early-to-bed-early-to-risehealthy-wealthy-and-wise-really","html_content":"

Sleep is a fundamental aspect of human life, affecting our physical, mental, and emotional well-being. It is during sleep that our bodies and minds undergo essential processes for maintenance and rejuvenation. Poor sleep...

","url":"https://marklife.ca/blog/f/early-to-bed-early-to-risehealthy-wealthy-and-wise-really","title":"Early to bed, early to rise...healthy, wealthy, and wise. Really?","summary":"Sleep is a fundamental aspect of human life, affecting our physical, mental, and emotional well-being. It is during sleep that our bodies and minds undergo essential processes for maintenance and rejuvenation. Poor sleep...","date_modified":"2023-10-18T19:06:47Z"},{"id":"https://marklife.ca/blog/f/chivalry-is-not-dead","html_content":"

Chivalry, a code of conduct rooted in the traditions of medieval knighthood, may seem like an antiquated concept in the modern world. However, a closer examination reveals that chivalry is far from dead. Rather, its core...

","url":"https://marklife.ca/blog/f/chivalry-is-not-dead","title":"Chivalry is (not) Dead.","summary":"Chivalry, a code of conduct rooted in the traditions of medieval knighthood, may seem like an antiquated concept in the modern world. However, a closer examination reveals that chivalry is far from dead. Rather, its core...","date_modified":"2023-10-18T17:52:40Z"},{"id":"https://marklife.ca/blog/f/adult-children-living-at-home-financial-responsibilities","html_content":"

The changing dynamics of family life and costs of living have given rise to an increasing number of adult children living with their parents well into their twenties and even thirties. While this living arrangement can h...

","url":"https://marklife.ca/blog/f/adult-children-living-at-home-financial-responsibilities","title":"Adult-Children Living at Home: Financial Responsibilities.","summary":"The changing dynamics of family life and costs of living have given rise to an increasing number of adult children living with their parents well into their twenties and even thirties. While this living arrangement can h...","date_modified":"2023-10-18T01:03:13Z"},{"id":"https://marklife.ca/blog/f/gratitude-simplicity-and-other-thoughts","html_content":"

In a contemporary world where material affluence is often revered as the path to happiness, we stand at the crossroads of understanding the profound significance of gratitude, the sanctity of life's intangible blessings,...

","url":"https://marklife.ca/blog/f/gratitude-simplicity-and-other-thoughts","title":"Gratitude, Simplicity, and other thoughts.","summary":"In a contemporary world where material affluence is often revered as the path to happiness, we stand at the crossroads of understanding the profound significance of gratitude, the sanctity of life's intangible blessings,...","date_modified":"2023-10-17T02:58:57Z"}]}